Sponsorship Banner 9 2 18

Coming Soon

Restaurant food and drink specials!

 

 

All Specials for the Week

Strengthen, Tone, Align - Refined Alignment
Tuesday, February 14, 2017

Bring your hand weights & we'll combine upper & lower body resistance training with practices for better balance and flexibility.  Sitting or standing, no floor work required.

(Based on NIH recommendations on strength training for seniors.)

Tues/Thurs 11:00 – 11:45      Cost: 8 class discount pass: $70 or drop-in: $10

http://www.refinedalignment.com/schedule

Location 4004 SW 6th, Topeka, KS 66606

Subscribe to The Topeka Newsletter Today!

Business Profile

Add your business or organization to Everything Topeka! 

Pricing starts at $65/year

Click Here!!