https://www.facebook.com/events/1678089962263434

Learn hands on self-defense in a relaxed environment, including: 
- Awareness Tips & Risk Reduction
- Basic Body Weapons & Defense Tools
- Ground Work Defense
- Choke Defenses 
- Simple Strategies for Excaping

**Part of the proceeds will be donated to our local women's shelter**

Reserve your spot by calling (785) 246-0301 or message Scott Heston orMegan Snyder 

* Snacks and water will be provided
* wear comfortable clothing and socks
* participants must be at least 15 years old