https://www.facebook.com/events/170802710350023/

Yoga 101
FREE CLASS
Sunday January 28th 3:30-4:30pm
Instructor: Kathy Damron
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This FREE class is especially for people who want to see if yoga is for them! We think it's for EVERYONE of course, but if you have never tried yoga, this is your class. We'll cover basic poses and stretches, offer lots of clear instruction and most importantly, answer your questions. You don't need special clothes or equipment for this event. Just dress in something that allows you to move. It's an "everything you've wanted to know about yoga, but (until now) were afraid to ask". If you have a yoga mat, bring it, and if not, we have mats you can borrow at no cost.