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Myofascial Release Workshop
Saturday, January 12, 2019

https://www.facebook.com/events/488931828268559/

Taught by Angela Lexow- eRYT 200
This workshop will focus on the Back line: feet, the back of the legs, hips, and back. Fascia is a network of connective tissues running the entire body, over muscles and organs. Join us for a 90 min class giving some basic information on fascia and how to start rolling it to keep in functioning and fluid. After working the key areas, enjoy a little time to feel the restoration in your body. This class is appropriate for all, even with no yoga experience. No supplies necessary

Location 5331 SW 22nd Pl (inside the mall), Topeka, Kansas 66614

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