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Forge Fitness Self Defense for Body and Mind
Thursday, June 20, 2019

https://www.facebook.com/events/321203485222733/

Our next fitness class is "Self-Defense for Body and Mind." Tae Kwon Do is an art form that is effective and a great way to unify the mind and body. It develops one’s health by increasing cardiovascular ability, strength, balance, and flexibility.

Senior instructor Master Jane Yi has over 35 years of experience and instructor Michelle Aenk has have 20 years of experience. Sun Yi's Academy is an internationally recognized and accredited School of Martial Arts.

This class is sponsored by GreatLIFE.

Date: June 20, 2019
Time: 6:30 - 7:15 P.M.
Location: GreatLife Performance Center, 421 SW Van Buren St

Location 421 SW Van Buren St

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